A couple’s massage is a good way to strengthen the bond between you and your partner. Imagine an hour-long quiet massage with soothing music and a quiet room. 1. Strengthening relationships: A couples massage can help couples feel more connected and intimate, and can improve communication. 2. Reducing stress and anxiety: Massages can reduce cortisol levels, the stress hormone, and increase serotonin and dopamine. 3. Improving mood: Massages can help you feel more relaxed and rejuvenated. 4. Encouraging affection: The quiet, private environment of a massage can help you feel more affectionate toward your partner. 5. Improving sleep: Many people report sleeping more deeply and restfully after a massage.
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